Bacon Bits vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Bacon Bits is lowest in calories, while American Cheese Sandwich gives the most protein.

Lowest calories

Bacon Bits

240 kcal

Highest protein

American Cheese Sandwich

24 g protein

Lowest carbs

Bacon Bits

0 g carbs

Lowest sodium

Bacon Bits

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon BitsSides & Extras	240 kcal	20 g	0 g	18 g	0 g	1,280 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Bacon Bits if your priority is keeping calories lower. It has 240 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Bacon Bits is the lighter sodium pick at 1,280mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.