Chicken Power Pita vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Chicken Power Pita is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Power Pita

511 kcal

Highest protein

Chicken Power Pita

41 g protein

Lowest carbs

Chicken Power Pita

25 g carbs

Lowest sodium

American Cheese Sandwich

1,396 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Power PitaGroucho's Healthy Lifestyle	511 kcal	41 g	25 g	27 g	2 g	1,452 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Chicken Power Pita if your priority is keeping calories lower. It has 511 calories per serving.

Choose Chicken Power Pita if you want the most protein. It has 41g protein per serving.

If sodium matters, American Cheese Sandwich is the lighter sodium pick at 1,396mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.