Nutrition comparison

Cookie, Snickerdoodle vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Cookie, Snickerdoodle is lowest in calories, while American Cheese Sandwich gives the most protein.

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Lowest calories
Cookie, Snickerdoodle
170 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Cookie, Snickerdoodle
25 g carbs
Lowest sodium
Cookie, Snickerdoodle
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie, SnickerdoodleDesserts170 kcal3 g25 g7 g0 g190 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose Cookie, Snickerdoodle if your priority is keeping calories lower. It has 170 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Cookie, Snickerdoodle is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

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