Nutrition comparison

Danish Bleu Dressing vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Danish Bleu Dressing is lowest in calories, while American Cheese Sandwich gives the most protein.

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Lowest calories
Danish Bleu Dressing
91 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Danish Bleu Dressing
2 g carbs
Lowest sodium
Danish Bleu Dressing
216 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Danish Bleu DressingGroucho's Famous Dressings91 kcal3 g2 g8 g0 g216 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose Danish Bleu Dressing if your priority is keeping calories lower. It has 91 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Danish Bleu Dressing is the lighter sodium pick at 216mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

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