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Nutrition comparison
Healthy Lifestyle Fiesta Power Blend vs American Cheese Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.
Quick answer
Healthy Lifestyle Fiesta Power Blend is lowest in calories, while American Cheese Sandwich gives the most protein.
Add all to calculatorLowest calories
Healthy Lifestyle Fiesta Power Blend
97 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Healthy Lifestyle Fiesta Power Blend
8 g carbs
Lowest sodium
Healthy Lifestyle Fiesta Power Blend
181 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Healthy Lifestyle Fiesta Power BlendGroucho's Healthy Lifestyle | 97 kcal | 2 g | 8 g | 7 g | 2 g | 181 mg |
| American Cheese SandwichDeli Sandwiches | 511 kcal | 24 g | 73 g | 15 g | 7 g | 1,396 mg |
Which should you choose?
Choose Healthy Lifestyle Fiesta Power Blend if your priority is keeping calories lower. It has 97 calories per serving.
Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.
If sodium matters, Healthy Lifestyle Fiesta Power Blend is the lighter sodium pick at 181mg.
Compare as a meal
Open these items in the Groucho's Deli calculator to see combined calories and macros.
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