Nutrition comparison

Honey Mustard Dressing vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while American Cheese Sandwich gives the most protein.

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Lowest calories
Honey Mustard Dressing
133 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Honey Mustard Dressing
5 g carbs
Lowest sodium
Honey Mustard Dressing
161 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard DressingGroucho's Famous Dressings133 kcal0 g5 g13 g0 g161 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 133 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 161mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

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