Junior STP, All Turkey vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Junior STP, All Turkey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Junior STP, All Turkey

341 kcal

Highest protein

Junior STP, All Turkey

27 g protein

Lowest carbs

Junior STP, All Turkey

28 g carbs

Lowest sodium

Junior STP, All Turkey

1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Junior STP, All TurkeyJuniors	341 kcal	27 g	28 g	13 g	1 g	1,260 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Junior STP, All Turkey if your priority is keeping calories lower. It has 341 calories per serving.

Choose Junior STP, All Turkey if you want the most protein. It has 27g protein per serving.

If sodium matters, Junior STP, All Turkey is the lighter sodium pick at 1,260mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.