Nutrition comparison

Kids All Beef Hot Dog vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Kids All Beef Hot Dog is lowest in calories, while American Cheese Sandwich gives the most protein.

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Lowest calories
Kids All Beef Hot Dog
440 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Kids All Beef Hot Dog
42 g carbs
Lowest sodium
Kids All Beef Hot Dog
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids All Beef Hot DogKids Menu440 kcal18 g42 g24 g1 g1,120 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose Kids All Beef Hot Dog if your priority is keeping calories lower. It has 440 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids All Beef Hot Dog is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

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