Nutrition comparison

Raspberry Vinaigrette Dressing vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Raspberry Vinaigrette Dressing is lowest in calories, while American Cheese Sandwich gives the most protein.

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Lowest calories
Raspberry Vinaigrette Dressing
30 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Raspberry Vinaigrette Dressing
8 g carbs
Lowest sodium
Raspberry Vinaigrette Dressing
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Vinaigrette DressingGroucho's Famous Dressings30 kcal0 g8 g0 g0 g250 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose Raspberry Vinaigrette Dressing if your priority is keeping calories lower. It has 30 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Raspberry Vinaigrette Dressing is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

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