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Nutrition comparison
Raspberry Vinaigrette Dressing vs American Cheese Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.
Quick answer
Raspberry Vinaigrette Dressing is lowest in calories, while American Cheese Sandwich gives the most protein.
Add all to calculatorLowest calories
Raspberry Vinaigrette Dressing
30 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Raspberry Vinaigrette Dressing
8 g carbs
Lowest sodium
Raspberry Vinaigrette Dressing
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Vinaigrette DressingGroucho's Famous Dressings | 30 kcal | 0 g | 8 g | 0 g | 0 g | 250 mg |
| American Cheese SandwichDeli Sandwiches | 511 kcal | 24 g | 73 g | 15 g | 7 g | 1,396 mg |
Which should you choose?
Choose Raspberry Vinaigrette Dressing if your priority is keeping calories lower. It has 30 calories per serving.
Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.
If sodium matters, Raspberry Vinaigrette Dressing is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Groucho's Deli calculator to see combined calories and macros.
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