Nutrition comparison

Red Pepper Gouda Bisque vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Red Pepper Gouda Bisque is lowest in calories, while American Cheese Sandwich gives the most protein.

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Lowest calories
Red Pepper Gouda Bisque
432 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Red Pepper Gouda Bisque
25 g carbs
Lowest sodium
Red Pepper Gouda Bisque
1,256 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Pepper Gouda BisqueSoups432 kcal10 g25 g32 g4 g1,256 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose Red Pepper Gouda Bisque if your priority is keeping calories lower. It has 432 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Red Pepper Gouda Bisque is the lighter sodium pick at 1,256mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

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