Roast Beef Pita vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Roast Beef Pita is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roast Beef Pita

450 kcal

Highest protein

Roast Beef Pita

35 g protein

Lowest carbs

Roast Beef Pita

20 g carbs

Lowest sodium

Roast Beef Pita

886 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef PitaGroucho's Specialties	450 kcal	35 g	20 g	22 g	1 g	886 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Roast Beef Pita if your priority is keeping calories lower. It has 450 calories per serving.

Choose Roast Beef Pita if you want the most protein. It has 35g protein per serving.

If sodium matters, Roast Beef Pita is the lighter sodium pick at 886mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.