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Last updated: Aug 9, 2026

Groucho's Deli

Arcadian Chicken Pita

Groucho's Healthy LifestylePopular

Groucho's Deli Arcadian Chicken Pita is fat-leaning, with about 45% of macro calories from fat. Each serving has 457 calories, 40g protein, 22g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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457

Calories

Per serving

40 g

Protein

22 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories457 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,418 mg62%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

457

kcal

Protein40 g (35%)

Carbs22 g (19%)

Fat23 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 1,418 mg62%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 40g protein and 457 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,418mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Arcadian Chicken Pita has 157 more calories than 12" Wheat Wrap and 32g more protein. Compare

Arcadian Chicken Pita has 54 fewer calories than American Cheese Sandwich and 16g more protein. Compare

12" Wheat Wrap300 kcal · 8 g proteinAmerican Cheese Sandwich511 kcal · 24 g proteinAngel Salad233 kcal · 27 g proteinAngel Salad, Lapin Variation (w/ Feta)353 kcal · 37 g proteinApollo Dipper469 kcal · 36 g proteinApollo Dipper, All Ham460 kcal · 32 g protein

Compare with 12" Wheat Wrap

Arcadian Chicken Pita Compared With Nearby Items

Groucho's Deli Arcadian Chicken Pita is listed in the Groucho's Healthy Lifestyle category with 457 calories, 40g protein, 22g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Arcadian Chicken Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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