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Last updated: Aug 9, 2026
Groucho's Deli

Baby Bella Melt on Pita

VeggiesPopular

Groucho's Deli Baby Bella Melt on Pita is fat-leaning, with about 67% of macro calories from fat. Each serving has 611 calories, 32g protein, 18g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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611
Calories
Per serving
32 g
Protein
18 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories611 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 841 mg37%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

611
kcal
Protein32 g (21%)
Carbs18 g (12%)
Fat46 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 1 g4%
Sodium 841 mg37%
Sugars 0 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 32g protein and 611 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat46g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium841mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baby Bella Melt on Pita has 311 more calories than 12" Wheat Wrap and 24g more protein. Compare

Baby Bella Melt on Pita has 100 more calories than American Cheese Sandwich and 8g more protein. Compare

Compare with 12" Wheat Wrap

Baby Bella Melt on Pita Compared With Nearby Items

Groucho's Deli Baby Bella Melt on Pita is listed in the Veggies category with 611 calories, 32g protein, 18g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Baby Bella Melt on Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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