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Nutrition comparison
Baby Bella Melt on Pita vs American Cheese Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.
Quick answer
American Cheese Sandwich is lowest in calories, while Baby Bella Melt on Pita gives the most protein.
Add all to calculatorLowest calories
American Cheese Sandwich
511 kcal
Highest protein
Baby Bella Melt on Pita
32 g protein
Lowest carbs
Baby Bella Melt on Pita
18 g carbs
Lowest sodium
Baby Bella Melt on Pita
841 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Bella Melt on PitaVeggies | 611 kcal | 32 g | 18 g | 46 g | 1 g | 841 mg |
| American Cheese SandwichDeli Sandwiches | 511 kcal | 24 g | 73 g | 15 g | 7 g | 1,396 mg |
Which should you choose?
Choose American Cheese Sandwich if your priority is keeping calories lower. It has 511 calories per serving.
Choose Baby Bella Melt on Pita if you want the most protein. It has 32g protein per serving.
If sodium matters, Baby Bella Melt on Pita is the lighter sodium pick at 841mg.
Compare as a meal
Open these items in the Groucho's Deli calculator to see combined calories and macros.
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