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Last updated: Aug 9, 2026

Groucho's Deli

Chicken Chili

SoupsPopular

Groucho's Deli Chicken Chili is carb-leaning, with about 62% of macro calories from carb. Each serving has 416 calories, 22g protein, 66g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz

Serving Size

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416

Calories

Per serving

22 g

Protein

66 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories416 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 2,692 mg117%

Total Carbohydrate 66 g24%

Dietary Fiber 7 g25%

Total Sugars 59 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

416

kcal

Protein22 g (21%)

Carbs66 g (62%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 7 g25%

Sodium 2,692 mg117%

Sugars 59 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 22g protein and 416 calories.Yes

Lower carb66g carbs per serving.No

Low fat8g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium2,692mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Chili has 116 more calories than 12" Wheat Wrap and 14g more protein. Compare

Chicken Chili has 95 fewer calories than American Cheese Sandwich and 2g less protein. Compare

12" Wheat Wrap300 kcal · 8 g proteinAmerican Cheese Sandwich511 kcal · 24 g proteinAngel Salad233 kcal · 27 g proteinAngel Salad, Lapin Variation (w/ Feta)353 kcal · 37 g proteinApollo Dipper469 kcal · 36 g proteinApollo Dipper, All Ham460 kcal · 32 g protein

Compare with 12" Wheat Wrap

Chicken Chili Compared With Nearby Items

Groucho's Deli Chicken Chili is listed in the Soups category with 416 calories, 22g protein, 66g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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