Chicken Chili vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Chicken Chili is lowest in calories, while American Cheese Sandwich gives the most protein.

Lowest calories

Chicken Chili

416 kcal

Highest protein

American Cheese Sandwich

24 g protein

Lowest carbs

Chicken Chili

66 g carbs

Lowest sodium

American Cheese Sandwich

1,396 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken ChiliSoups	416 kcal	22 g	66 g	8 g	7 g	2,692 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Chicken Chili if your priority is keeping calories lower. It has 416 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, American Cheese Sandwich is the lighter sodium pick at 1,396mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.