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Last updated: Aug 9, 2026
Groucho's Deli

Chicken Noodle Soup

SoupsPopular

Groucho's Deli Chicken Noodle Soup is carb-leaning, with about 53% of macro calories from carb. Each serving has 192 calories, 12g protein, 29g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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192
Calories
Per serving
12 g
Protein
29 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories192 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 43 mg14%
Sodium 2,256 mg98%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192
kcal
Protein12 g (22%)
Carbs29 g (53%)
Fat6 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

22% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 2,256 mg98%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 12g protein and 192 calories.Yes
Lower carb29g carbs per serving.No
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,256mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle Soup has 108 fewer calories than 12" Wheat Wrap and 4g more protein. Compare

Chicken Noodle Soup has 319 fewer calories than American Cheese Sandwich and 12g less protein. Compare

Compare with 12" Wheat Wrap

Chicken Noodle Soup Compared With Nearby Items

Groucho's Deli Chicken Noodle Soup is listed in the Soups category with 192 calories, 12g protein, 29g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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