Last updated: Aug 9, 2026
Groucho's Deli

Cream of Broccoli Soup

SoupsPopular

Groucho's Deli Cream of Broccoli Soup is carb-leaning, with about 47% of macro calories from carb. Each serving has 384 calories, 11g protein, 38g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

12 oz
Serving Size
384
Calories
Per serving
11 g
Protein
38 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories384 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 2,318 mg101%
Total Carbohydrate 38 g14%
Dietary Fiber 8 g29%
Total Sugars 11 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

384
kcal
Protein11 g (14%)
Carbs38 g (47%)
Fat14 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 8 g29%
Sodium 2,318 mg101%
Sugars 11 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 384 calories.No
Lower carb38g carbs per serving.No
Low fat14g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,318mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cream of Broccoli Soup has 84 more calories than 12" Wheat Wrap and 3g more protein. Compare

Cream of Broccoli Soup has 127 fewer calories than American Cheese Sandwich and 13g less protein. Compare

Compare with 12" Wheat Wrap

Cream of Broccoli Soup Compared With Nearby Items

Groucho's Deli Cream of Broccoli Soup is listed in the Soups category with 384 calories, 11g protein, 38g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Cream of Broccoli Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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