Nutrition comparison

Cream of Broccoli Soup vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Cream of Broccoli Soup is lowest in calories, while American Cheese Sandwich gives the most protein.

Add all to calculator
Lowest calories
Cream of Broccoli Soup
384 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
Cream of Broccoli Soup
38 g carbs
Lowest sodium
American Cheese Sandwich
1,396 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream of Broccoli SoupSoups384 kcal11 g38 g14 g8 g2,318 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose Cream of Broccoli Soup if your priority is keeping calories lower. It has 384 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, American Cheese Sandwich is the lighter sodium pick at 1,396mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

Open calculator