Last updated: Aug 9, 2026
Groucho's Deli

Italian Dressing

Groucho's Famous DressingsPopular

Groucho's Deli Italian Dressing is fat-leaning, with about 100% of macro calories from fat. Each serving has 168 calories, 0g protein, 0g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp
Serving Size
168
Calories
Per serving
0 g
Protein
0 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories168 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 23 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

168
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat19 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 23 mg1%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 168 calories.No
Lower carb0g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium23mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Dressing has 132 fewer calories than 12" Wheat Wrap and 8g less protein. Compare

Italian Dressing has 343 fewer calories than American Cheese Sandwich and 24g less protein. Compare

Compare with 12" Wheat Wrap

Italian Dressing Compared With Nearby Items

Groucho's Deli Italian Dressing is listed in the Groucho's Famous Dressings category with 168 calories, 0g protein, 0g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI