Last updated: Aug 9, 2026
Groucho's Deli

Kids Peanut Butter & Jelly

Kids MenuPopular

Groucho's Deli Kids Peanut Butter & Jelly is carb-leaning, with about 51% of macro calories from carb. Each serving has 820 calories, 26g protein, 108g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
820
Calories
Per serving
26 g
Protein
108 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 780 mg34%
Total Carbohydrate 108 g39%
Dietary Fiber 6 g21%
Total Sugars 56 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein26 g (12%)
Carbs108 g (51%)
Fat34 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 6 g21%
Sodium 780 mg34%
Sugars 56 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 26g protein and 820 calories.No
Lower carb108g carbs per serving.No
Low fat34g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Peanut Butter & Jelly has 520 more calories than 12" Wheat Wrap and 18g more protein. Compare

Kids Peanut Butter & Jelly has 309 more calories than American Cheese Sandwich and 2g more protein. Compare

Compare with 12" Wheat Wrap

Kids Peanut Butter & Jelly Compared With Nearby Items

Groucho's Deli Kids Peanut Butter & Jelly is listed in the Kids Menu category with 820 calories, 26g protein, 108g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Kids Peanut Butter & Jelly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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