Adult Coke vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Adult Coke is lowest in calories, while 10 oz. Ribeye gives the most protein.

Lowest calories

Adult Coke

140 kcal

Highest protein

10 oz. Ribeye

56 g protein

Lowest carbs

10 oz. Ribeye

32 g carbs

Lowest sodium

Adult Coke

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Adult CokeDrinks	140 kcal	0 g	38 g	0 g	0 g	0 mg
10 oz. RibeyeSteak	1,180 kcal	56 g	32 g	89 g	2 g	1,640 mg

Choose Adult Coke if your priority is keeping calories lower. It has 140 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Adult Coke is the lighter sodium pick at 0mg.

Open these items in the Ground Round calculator to see combined calories and macros.