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Nutrition comparison
Baked Potato, Plain vs 10 oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Baked Potato, Plain is lowest in calories, while 10 oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Baked Potato, Plain
140 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Baked Potato, Plain
31 g carbs
Lowest sodium
Baked Potato, Plain
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato, PlainSides | 140 kcal | 4 g | 31 g | 0 g | 3 g | 15 mg |
| 10 oz. RibeyeSteak | 1,180 kcal | 56 g | 32 g | 89 g | 2 g | 1,640 mg |
Which should you choose?
Choose Baked Potato, Plain if your priority is keeping calories lower. It has 140 calories per serving.
Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.
If sodium matters, Baked Potato, Plain is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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