Nutrition comparison

Baked Potato, Plain vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Baked Potato, Plain is lowest in calories, while 10 oz. Ribeye gives the most protein.

Add all to calculator
Lowest calories
Baked Potato, Plain
140 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Baked Potato, Plain
31 g carbs
Lowest sodium
Baked Potato, Plain
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato, PlainSides140 kcal4 g31 g0 g3 g15 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Baked Potato, Plain if your priority is keeping calories lower. It has 140 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Baked Potato, Plain is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

Open calculator