Nutrition comparison

Caribbean Sizzling Steak Tips vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

10 oz. Ribeye is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10 oz. Ribeye
1,180 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
10 oz. Ribeye
1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caribbean Sizzling Steak TipsSteak1,210 kcal51 g120 g61 g10 g3,510 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose 10 oz. Ribeye if your priority is keeping calories lower. It has 1,180 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, 10 oz. Ribeye is the lighter sodium pick at 1,640mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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