Nutrition comparison

Double Burger Buster vs 12 oz. Grilled Asparagus Bearnaise

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

12 oz. Grilled Asparagus Bearnaise is lowest in calories, while Double Burger Buster gives the most protein.

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Lowest calories
12 oz. Grilled Asparagus Bearnaise
900 kcal
Highest protein
Double Burger Buster
90 g protein
Lowest carbs
12 oz. Grilled Asparagus Bearnaise
18 g carbs
Lowest sodium
12 oz. Grilled Asparagus Bearnaise
2,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Burger BusterBurgers1,680 kcal90 g68 g112 g4 g2,920 mg
12 oz. Grilled Asparagus BearnaiseSteak900 kcal64 g18 g59 g1 g2,540 mg

Which should you choose?

Choose 12 oz. Grilled Asparagus Bearnaise if your priority is keeping calories lower. It has 900 calories per serving.

Choose Double Burger Buster if you want the most protein. It has 90g protein per serving.

If sodium matters, 12 oz. Grilled Asparagus Bearnaise is the lighter sodium pick at 2,540mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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