Nutrition comparison

Fried Shrimp vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Fried Shrimp is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Fried Shrimp
680 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Fried Shrimp
1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried ShrimpSeafood680 kcal34 g67 g33 g6 g1,640 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Fried Shrimp if your priority is keeping calories lower. It has 680 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Fried Shrimp is the lighter sodium pick at 1,640mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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