Healthy Choice Chicken Breast Sandwich vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Healthy Choice Chicken Breast Sandwich is lowest in calories, while 10 oz. Ribeye gives the most protein.

Lowest calories

Healthy Choice Chicken Breast Sandwich

440 kcal

Highest protein

10 oz. Ribeye

56 g protein

Lowest carbs

Healthy Choice Chicken Breast Sandwich

24 g carbs

Lowest sodium

Healthy Choice Chicken Breast Sandwich

1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Healthy Choice Chicken Breast SandwichHealthy Choice	440 kcal	32 g	24 g	27 g	6 g	1,570 mg
10 oz. RibeyeSteak	1,180 kcal	56 g	32 g	89 g	2 g	1,640 mg

Choose Healthy Choice Chicken Breast Sandwich if your priority is keeping calories lower. It has 440 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Healthy Choice Chicken Breast Sandwich is the lighter sodium pick at 1,570mg.

Open these items in the Ground Round calculator to see combined calories and macros.