Nutrition comparison

Kid Corn Dog vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Kid Corn Dog is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Kid Corn Dog
340 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Kid Corn Dog
31 g carbs
Lowest sodium
Kid Corn Dog
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid Corn DogKids Meals340 kcal9 g31 g15 g1 g650 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Kid Corn Dog if your priority is keeping calories lower. It has 340 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Kid Corn Dog is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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