Nutrition comparison

Kid Diet Coke vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Kid Diet Coke is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Kid Diet Coke
0 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Kid Diet Coke
0 g carbs
Lowest sodium
Kid Diet Coke
2.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid Diet CokeDrinks0 kcal0 g0 g0 g0 g3 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Kid Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Kid Diet Coke is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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