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Nutrition comparison
Kid Diet Coke vs 10 oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Kid Diet Coke is lowest in calories, while 10 oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Kid Diet Coke
0 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Kid Diet Coke
0 g carbs
Lowest sodium
Kid Diet Coke
2.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid Diet CokeDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 3 mg |
| 10 oz. RibeyeSteak | 1,180 kcal | 56 g | 32 g | 89 g | 2 g | 1,640 mg |
Which should you choose?
Choose Kid Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.
Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.
If sodium matters, Kid Diet Coke is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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