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Nutrition comparison
Kid Hound Dog Mac N Cheese vs 12 oz. Grilled Asparagus Bearnaise
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Kid Hound Dog Mac N Cheese is lowest in calories, while 12 oz. Grilled Asparagus Bearnaise gives the most protein.
Add all to calculatorLowest calories
Kid Hound Dog Mac N Cheese
550 kcal
Highest protein
12 oz. Grilled Asparagus Bearnaise
64 g protein
Lowest carbs
12 oz. Grilled Asparagus Bearnaise
18 g carbs
Lowest sodium
Kid Hound Dog Mac N Cheese
960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid Hound Dog Mac N CheeseKids Meals | 550 kcal | 17 g | 65 g | 21 g | 3 g | 960 mg |
| 12 oz. Grilled Asparagus BearnaiseSteak | 900 kcal | 64 g | 18 g | 59 g | 1 g | 2,540 mg |
Which should you choose?
Choose Kid Hound Dog Mac N Cheese if your priority is keeping calories lower. It has 550 calories per serving.
Choose 12 oz. Grilled Asparagus Bearnaise if you want the most protein. It has 64g protein per serving.
If sodium matters, Kid Hound Dog Mac N Cheese is the lighter sodium pick at 960mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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