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Nutrition comparison
Kid Lemonade vs 10 oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Kid Lemonade is lowest in calories, while 10 oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Kid Lemonade
70 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Kid Lemonade
18 g carbs
Lowest sodium
Kid Lemonade
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid LemonadeDrinks | 70 kcal | 0 g | 18 g | 0 g | 0 g | 0 mg |
| 10 oz. RibeyeSteak | 1,180 kcal | 56 g | 32 g | 89 g | 2 g | 1,640 mg |
Which should you choose?
Choose Kid Lemonade if your priority is keeping calories lower. It has 70 calories per serving.
Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.
If sodium matters, Kid Lemonade is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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