Nutrition comparison

Kid Pizza Pepperoni vs 12 oz. Grilled Asparagus Bearnaise

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Kid Pizza Pepperoni is lowest in calories, while 12 oz. Grilled Asparagus Bearnaise gives the most protein.

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Lowest calories
Kid Pizza Pepperoni
440 kcal
Highest protein
12 oz. Grilled Asparagus Bearnaise
64 g protein
Lowest carbs
12 oz. Grilled Asparagus Bearnaise
18 g carbs
Lowest sodium
Kid Pizza Pepperoni
1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid Pizza PepperoniKids Meals440 kcal21 g40 g27 g2 g1,130 mg
12 oz. Grilled Asparagus BearnaiseSteak900 kcal64 g18 g59 g1 g2,540 mg

Which should you choose?

Choose Kid Pizza Pepperoni if your priority is keeping calories lower. It has 440 calories per serving.

Choose 12 oz. Grilled Asparagus Bearnaise if you want the most protein. It has 64g protein per serving.

If sodium matters, Kid Pizza Pepperoni is the lighter sodium pick at 1,130mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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