Kid Raspberry Ice tea vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Kid Raspberry Ice tea is lowest in calories, while 10 oz. Ribeye gives the most protein.

Lowest calories

Kid Raspberry Ice tea

40 kcal

Highest protein

10 oz. Ribeye

56 g protein

Lowest carbs

Kid Raspberry Ice tea

11 g carbs

Lowest sodium

Kid Raspberry Ice tea

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid Raspberry Ice teaDrinks	40 kcal	0 g	11 g	0 g	0 g	0 mg
10 oz. RibeyeSteak	1,180 kcal	56 g	32 g	89 g	2 g	1,640 mg

Choose Kid Raspberry Ice tea if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Kid Raspberry Ice tea is the lighter sodium pick at 0mg.

Open these items in the Ground Round calculator to see combined calories and macros.