Nutrition comparison

Kid Sprite vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Kid Sprite is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Kid Sprite
70 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Kid Sprite
18 g carbs
Lowest sodium
Kid Sprite
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid SpriteDrinks70 kcal0 g18 g0 g0 g0 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Kid Sprite if your priority is keeping calories lower. It has 70 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Kid Sprite is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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