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Nutrition comparison
Kids Steak Bites vs 12 oz. Grilled Asparagus Bearnaise
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Kids Steak Bites is lowest in calories, while 12 oz. Grilled Asparagus Bearnaise gives the most protein.
Add all to calculatorLowest calories
Kids Steak Bites
280 kcal
Highest protein
12 oz. Grilled Asparagus Bearnaise
64 g protein
Lowest carbs
Kids Steak Bites
0 g carbs
Lowest sodium
Kids Steak Bites
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Steak BitesKids Meals | 280 kcal | 22 g | 0 g | 22 g | 0 g | 240 mg |
| 12 oz. Grilled Asparagus BearnaiseSteak | 900 kcal | 64 g | 18 g | 59 g | 1 g | 2,540 mg |
Which should you choose?
Choose Kids Steak Bites if your priority is keeping calories lower. It has 280 calories per serving.
Choose 12 oz. Grilled Asparagus Bearnaise if you want the most protein. It has 64g protein per serving.
If sodium matters, Kids Steak Bites is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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