Nutrition comparison

Kids Steak Bites vs 12 oz. Grilled Asparagus Bearnaise

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Kids Steak Bites is lowest in calories, while 12 oz. Grilled Asparagus Bearnaise gives the most protein.

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Lowest calories
Kids Steak Bites
280 kcal
Highest protein
12 oz. Grilled Asparagus Bearnaise
64 g protein
Lowest carbs
Kids Steak Bites
0 g carbs
Lowest sodium
Kids Steak Bites
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Steak BitesKids Meals280 kcal22 g0 g22 g0 g240 mg
12 oz. Grilled Asparagus BearnaiseSteak900 kcal64 g18 g59 g1 g2,540 mg

Which should you choose?

Choose Kids Steak Bites if your priority is keeping calories lower. It has 280 calories per serving.

Choose 12 oz. Grilled Asparagus Bearnaise if you want the most protein. It has 64g protein per serving.

If sodium matters, Kids Steak Bites is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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