Nutrition comparison

Lunch 1/2 Hot Sicilian Sandwich vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Lunch 1/2 Hot Sicilian Sandwich is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Lunch 1/2 Hot Sicilian Sandwich
420 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Lunch 1/2 Hot Sicilian Sandwich
1,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch 1/2 Hot Sicilian SandwichLunch420 kcal17 g34 g28 g2 g1,510 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Lunch 1/2 Hot Sicilian Sandwich if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Lunch 1/2 Hot Sicilian Sandwich is the lighter sodium pick at 1,510mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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