Nutrition comparison

Lunch Margherita Flatbread Pizza vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Lunch Margherita Flatbread Pizza is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Lunch Margherita Flatbread Pizza
530 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Lunch Margherita Flatbread Pizza
31 g carbs
Lowest sodium
Lunch Margherita Flatbread Pizza
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Margherita Flatbread PizzaLunch530 kcal21 g31 g39 g1 g630 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Lunch Margherita Flatbread Pizza if your priority is keeping calories lower. It has 530 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Lunch Margherita Flatbread Pizza is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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