Nutrition comparison

Mushroom and Swiss Burger vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Mushroom and Swiss Burger is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Mushroom and Swiss Burger
880 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
10 oz. Ribeye
1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mushroom and Swiss BurgerBurgers880 kcal48 g43 g55 g4 g1,870 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Mushroom and Swiss Burger if your priority is keeping calories lower. It has 880 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, 10 oz. Ribeye is the lighter sodium pick at 1,640mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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