Nutrition comparison

Patty Melt vs 12 oz. Grilled Asparagus Bearnaise

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Patty Melt is lowest in calories, while 12 oz. Grilled Asparagus Bearnaise gives the most protein.

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Lowest calories
Patty Melt
820 kcal
Highest protein
12 oz. Grilled Asparagus Bearnaise
64 g protein
Lowest carbs
12 oz. Grilled Asparagus Bearnaise
18 g carbs
Lowest sodium
Patty Melt
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Patty MeltBurgers820 kcal45 g35 g52 g3 g1,840 mg
12 oz. Grilled Asparagus BearnaiseSteak900 kcal64 g18 g59 g1 g2,540 mg

Which should you choose?

Choose Patty Melt if your priority is keeping calories lower. It has 820 calories per serving.

Choose 12 oz. Grilled Asparagus Bearnaise if you want the most protein. It has 64g protein per serving.

If sodium matters, Patty Melt is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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