NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Potato Skins vs 10 oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Potato Skins is lowest in calories, while 10 oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Potato Skins
830 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Potato Skins
1,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato SkinsAppetizers | 830 kcal | 39 g | 54 g | 50 g | 7 g | 1,290 mg |
| 10 oz. RibeyeSteak | 1,180 kcal | 56 g | 32 g | 89 g | 2 g | 1,640 mg |
Which should you choose?
Choose Potato Skins if your priority is keeping calories lower. It has 830 calories per serving.
Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.
If sodium matters, Potato Skins is the lighter sodium pick at 1,290mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
Open calculator