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Nutrition comparison
Slider Sundae vs 10 oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Slider Sundae is lowest in calories, while 10 oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Slider Sundae
380 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Slider Sundae
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Slider SundaeDesserts | 380 kcal | 6 g | 59 g | 12 g | 1 g | 105 mg |
| 10 oz. RibeyeSteak | 1,180 kcal | 56 g | 32 g | 89 g | 2 g | 1,640 mg |
Which should you choose?
Choose Slider Sundae if your priority is keeping calories lower. It has 380 calories per serving.
Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.
If sodium matters, Slider Sundae is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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