Nutrition comparison

Slider Sundae vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Slider Sundae is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Slider Sundae
380 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Slider Sundae
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Slider SundaeDesserts380 kcal6 g59 g12 g1 g105 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Slider Sundae if your priority is keeping calories lower. It has 380 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Slider Sundae is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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