Tasty Trio Sampler vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

10 oz. Ribeye is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10 oz. Ribeye

1,180 kcal

Highest protein

10 oz. Ribeye

56 g protein

Lowest carbs

10 oz. Ribeye

32 g carbs

Lowest sodium

Tasty Trio Sampler

1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tasty Trio SamplerDesserts	1,400 kcal	17 g	207 g	56 g	10 g	1,330 mg
10 oz. RibeyeSteak	1,180 kcal	56 g	32 g	89 g	2 g	1,640 mg

Choose 10 oz. Ribeye if your priority is keeping calories lower. It has 1,180 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Tasty Trio Sampler is the lighter sodium pick at 1,330mg.

Open these items in the Ground Round calculator to see combined calories and macros.