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Last updated: Aug 9, 2026

Ground Round

Chicken Dinner, Balsamic

ChickenPopular

Ground Round Chicken Dinner, Balsamic is fat-leaning, with about 46% of macro calories from fat. Each serving has 630 calories, 56g protein, 26g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Order

Serving Size

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630

Calories

Per serving

56 g

Protein

26 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,180 mg51%

Total Carbohydrate 26 g9%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein56 g (37%)

Carbs26 g (17%)

Fat31 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 0.5 g2%

Sodium 1,180 mg51%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 56g protein and 630 calories.Yes

Lower carb26g carbs per serving.No

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Dinner, Balsamic has 550 fewer calories than 10 oz. Ribeye and the same amount of protein. Compare

Chicken Dinner, Balsamic has 270 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 8g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Chicken Dinner, Balsamic Compared With Nearby Items

Ground Round Chicken Dinner, Balsamic is listed in the Chicken category with 630 calories, 56g protein, 26g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Dinner, Balsamic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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