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Last updated: Aug 9, 2026

Ground Round

Healthy Choice Balsamic Chicken

Healthy ChoicePopular

Ground Round Healthy Choice Balsamic Chicken is fat-leaning, with about 42% of macro calories from fat. Each serving has 690 calories, 58g protein, 42g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Order

Serving Size

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690

Calories

Per serving

58 g

Protein

42 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,440 mg63%

Total Carbohydrate 42 g15%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein58 g (34%)

Carbs42 g (24%)

Fat32 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 7 g25%

Sodium 1,440 mg63%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 58g protein and 690 calories.Yes

Lower carb42g carbs per serving.No

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Healthy Choice Balsamic Chicken has 490 fewer calories than 10 oz. Ribeye and 2g more protein. Compare

Healthy Choice Balsamic Chicken has 210 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 6g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Healthy Choice Balsamic Chicken Compared With Nearby Items

Ground Round Healthy Choice Balsamic Chicken is listed in the Healthy Choice category with 690 calories, 58g protein, 42g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Healthy Choice Balsamic Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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