Healthy Choice Balsamic Chicken vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Healthy Choice Balsamic Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Healthy Choice Balsamic Chicken

690 kcal

Highest protein

Healthy Choice Balsamic Chicken

58 g protein

Lowest carbs

10 oz. Ribeye

32 g carbs

Lowest sodium

Healthy Choice Balsamic Chicken

1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Healthy Choice Balsamic ChickenHealthy Choice	690 kcal	58 g	42 g	32 g	7 g	1,440 mg
10 oz. RibeyeSteak	1,180 kcal	56 g	32 g	89 g	2 g	1,640 mg

Choose Healthy Choice Balsamic Chicken if your priority is keeping calories lower. It has 690 calories per serving.

Choose Healthy Choice Balsamic Chicken if you want the most protein. It has 58g protein per serving.

If sodium matters, Healthy Choice Balsamic Chicken is the lighter sodium pick at 1,440mg.

Open these items in the Ground Round calculator to see combined calories and macros.