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Last updated: Aug 9, 2026

Ground Round

Healthy Choice Chicken Breast Dinner, Lunch Portion

Healthy ChoicePopular

Ground Round Healthy Choice Chicken Breast Dinner, Lunch Portion has a relatively balanced macro split: 30% protein, 37% carbs, and 33% fat. Each serving has 400 calories, 31g protein, 38g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Order

Serving Size

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400

Calories

Per serving

31 g

Protein

38 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,160 mg50%

Total Carbohydrate 38 g14%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein31 g (30%)

Carbs38 g (37%)

Fat15 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 6 g21%

Sodium 1,160 mg50%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 31g protein and 400 calories.Yes

Lower carb38g carbs per serving.No

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Healthy Choice Chicken Breast Dinner, Lunch Portion has 780 fewer calories than 10 oz. Ribeye and 25g less protein. Compare

Healthy Choice Chicken Breast Dinner, Lunch Portion has 500 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 33g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Healthy Choice Chicken Breast Dinner, Lunch Portion Compared With Nearby Items

Ground Round Healthy Choice Chicken Breast Dinner, Lunch Portion is listed in the Healthy Choice category with 400 calories, 31g protein, 38g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Healthy Choice Chicken Breast Dinner, Lunch Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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