Nutrition comparison

Healthy Choice Chicken Breast Dinner, Lunch Portion vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Healthy Choice Chicken Breast Dinner, Lunch Portion is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Healthy Choice Chicken Breast Dinner, Lunch Portion
400 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Healthy Choice Chicken Breast Dinner, Lunch Portion
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Healthy Choice Chicken Breast Dinner, Lunch PortionHealthy Choice400 kcal31 g38 g15 g6 g1,160 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Healthy Choice Chicken Breast Dinner, Lunch Portion if your priority is keeping calories lower. It has 400 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Healthy Choice Chicken Breast Dinner, Lunch Portion is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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