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Nutrition comparison
Healthy Choice Chicken Breast Dinner, Lunch Portion vs 10 oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Healthy Choice Chicken Breast Dinner, Lunch Portion is lowest in calories, while 10 oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Healthy Choice Chicken Breast Dinner, Lunch Portion
400 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Healthy Choice Chicken Breast Dinner, Lunch Portion
1,160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Healthy Choice Chicken Breast Dinner, Lunch PortionHealthy Choice | 400 kcal | 31 g | 38 g | 15 g | 6 g | 1,160 mg |
| 10 oz. RibeyeSteak | 1,180 kcal | 56 g | 32 g | 89 g | 2 g | 1,640 mg |
Which should you choose?
Choose Healthy Choice Chicken Breast Dinner, Lunch Portion if your priority is keeping calories lower. It has 400 calories per serving.
Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.
If sodium matters, Healthy Choice Chicken Breast Dinner, Lunch Portion is the lighter sodium pick at 1,160mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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