Last updated: Aug 9, 2026
Ground Round

House Vegetable

SidesPopular

Ground Round House Vegetable is fat-leaning, with about 53% of macro calories from fat. Each serving has 120 calories, 3g protein, 13g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Side
Serving Size
120
Calories
Per serving
3 g
Protein
13 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein3 g (9%)
Carbs13 g (38%)
Fat8 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 5 g18%
Sodium 70 mg3%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No
Lower carb13g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Vegetable has 1060 fewer calories than 10 oz. Ribeye and 53g less protein. Compare

House Vegetable has 780 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 61g less protein. Compare

Compare with 10 oz. Ribeye

House Vegetable Compared With Nearby Items

Ground Round House Vegetable is listed in the Sides category with 120 calories, 3g protein, 13g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for House Vegetable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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