Nutrition comparison

House Vegetable vs 12 oz. Grilled Asparagus Bearnaise

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

House Vegetable is lowest in calories, while 12 oz. Grilled Asparagus Bearnaise gives the most protein.

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Lowest calories
House Vegetable
120 kcal
Highest protein
12 oz. Grilled Asparagus Bearnaise
64 g protein
Lowest carbs
House Vegetable
13 g carbs
Lowest sodium
House Vegetable
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House VegetableSides120 kcal3 g13 g8 g5 g70 mg
12 oz. Grilled Asparagus BearnaiseSteak900 kcal64 g18 g59 g1 g2,540 mg

Which should you choose?

Choose House Vegetable if your priority is keeping calories lower. It has 120 calories per serving.

Choose 12 oz. Grilled Asparagus Bearnaise if you want the most protein. It has 64g protein per serving.

If sodium matters, House Vegetable is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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