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Last updated: Aug 9, 2026

Ground Round

Kid Chicken Breast

Kids MealsPopular

Ground Round Kid Chicken Breast is protein-leaning, with about 73% of macro calories from protein. Each serving has 290 calories, 30g protein, 0g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Order

Serving Size

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290

Calories

Per serving

30 g

Protein

0 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 840 mg37%

Total Carbohydrate 0 g0%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein30 g (73%)

Carbs0 g (0%)

Fat5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

73% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 840 mg37%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 290 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid Chicken Breast has 890 fewer calories than 10 oz. Ribeye and 26g less protein. Compare

Kid Chicken Breast has 610 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 34g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Kid Chicken Breast Compared With Nearby Items

Ground Round Kid Chicken Breast is listed in the Kids Meals category with 290 calories, 30g protein, 0g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kid Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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